Once again I changed my Marathon plans and instead of glamorous Paris I’m running Thessaloniki Alexander the Great Marathon again. Registered and all set for April 6th.
End of the 3rd week, a combination of running, Christmas and too much food! Luckily I did complete all my planned runs and feeling good. 3 runs as planned.
- 1k warm up, 30 mins at a pace of 4:40 and another km to cool down
- 1k warm up, 15k at a pace of 5:10 with the last 2 km at a pace of 4:35.
- 30 min weight training at the gym.
- 18k run with a comfortable pace of 5:12 per k.
It seems that training is quickly paying off making things interesting and raising my expectations…