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3 tips for running in the rain.

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A rainy day should not stop you from running so here are some tips to make it as comfortable and enjoyable as possible.

  •  make the run 30 minutes or less. After that your chances are that you will be soaking wet even with waterproof gear.
  •  dress in layers and prefer synthetic fibbers that do not soak up water.
  •  choose thinner socks. They will make your shoes feel less soggy.

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1 Water and wind proof jacket. 2 plastic bag for wet clothes. 3 Waterproof case for your phone. 4 Gore-Tex running shoes. 5 Hot chocolate drink to warm you up.

 

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