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End of Marathon training week 8.

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Not much happened on the running front this week. I was abroad on a business trip so I managed to fit in only two runs.

  • 10k which started off as a 800m interval which turned to a tempo run and ended up as a Fartlek. I just could not set my mind on one goal.
  • The second run was a long run, actually the first one. Half marathon at marathon pace.

 

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